A listening ear, practical help, nourishing meals and gentle postpartum care, shaped around what you and your family need most.
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In the Netherlands, kraamzorg provides valuable care during the first days after birth. But the need for support doesn't always end when the kraamweek is over.
Recovery, finding your rhythm and adjusting to life with a newborn all take time. As a postpartum doula, I offer emotional and practical support during this transition, giving you more space to rest, recover and enjoy time with your baby.
I’m a mother of two, originally from Latvia and now living in the Netherlands. My own journey into motherhood, with its ups and downs, has shown me how important it is to have the right people around you. Living away from your wider family can make that even harder to find.
These experiences made me realise how much a little extra help can change everyday life after having a baby. This is what led me to become a postpartum doula and to be there for other families during this time.
I’m a calm person, a good listener and someone you can rely on. Every family is different, so I adapt what I do to what feels most helpful for you, both emotionally and practically.
What matters most to me is that parents have more space to rest, adjust and enjoy this new chapter of family life.
Every family and every postpartum period is different. My visits are shaped around what you and your family need most.
Emotional & family care
A calm, caring space to feel heard and supported.
Nourishing meals & snacks
Simple postpartum food chosen according to your preferences.
Practical help at home
An extra pair of hands with your baby and everyday family life.
Gentle postpartum care
Light relaxation massage, belly binding and traditional postpartum practices.
Belly binding:
A traditional practice using a long cloth gently wrapped around the abdomen, offering warmth, comfort and support after birth. After a C-section, only with approval from your healthcare provider.
Light relaxation massage:
A gentle massage for relaxation and comfort, which may include the hands, feet, shoulders or back. This is not a medical or therapeutic massage.
Yoni steam & sitz bath
Traditional postpartum practices offered for relaxation, warmth and self-care. Available separately on request.
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